{ PRIVATE SESSIONS - GROUP OR SOLO }

FLOW, UNDULATE, AND CONQUER NEW GROUND IN THESE PROGRESSIVE, CUSTOM, MULTI-LEVEL CLASSES.  

 

Following an Intro Session, any participant may choose to continue in Aerosha's Custom PRIVATE SESSIONS at the frequency of their choosing.  

In our PRIVATE SESSIONS, curious students are gently introduced to a unique language of molten movement that is as natural as it is exhilarating. 

Prepare to unwind during our abbreviated signature warmup, followed by a custom focus for the remainder of your private 60-minute session. 

Generally, classes follow Rachael's intuitive guidance, progressively building upon your last session and your personal journey.

PRIVATE SESSION PRICES:

GROUP: $125 / 60 minute session / 2-3 total guests per session

SOLO: $85 / 60 minute session / 1 total guest per session


{ FLY, FLOW, REVOLVE, DANCE }

PRIVATE SESSIONS WEAVE SEAMLESSLY THROUGH A CUSTOMIZED PROGRESSION.

  • FLY––pole instruction––Experience strengthening movements, technical details, core awareness, and a lot of practice on both sides of the body. Rachael will teach Climbs, Inversions, Combos, and Advanced moves as each individual evolves, both physically and emotionally.

  • FLOW––floor fluidity––Let gravity guide you through the velvet flow of Aerosha's allure! This focus unveils many custom-designed sequences of movement, introduced with step-by-step guidance, plus unique modifications for your personal level of experience.

  • REVOLVE––transitions + creativity––Combine the thrill, challenge, strength, and technique of FLYING with the syrupy, molten, feminine deliciousness of FLOOR FLOW. Experience strength, technical details, flow, transitions, fluidity, core awareness, and a lot of personalized feedback. Enjoy the pole as much as the floor, the wall, the chair, and the music. Class moves at your own pace and is structured with a loose agenda mixed with some of Rachael's intuition and your valued feedback.

  • DANCE––improvisational movement––Enjoy our soothing warmup stretch, followed by as many solo-movement songs as time permits. Our time together will be spent sharing an expression of free-flowing Aerosha-movement, while sacred space is held as we witness the emotion-filled journey of one another. Must plan ahead to bring song or songs of choice, and any clothing or props as needed.


{ Melt into Motion } 

AS A CONTINUING AEROSHA STUDENT, YOU MAY:

  • Explore mind, spirit and body; feel inspired to release and renew.

  • Receive personal attention in the psychological, mechanical and graceful details of your Aerosha journey.

  • Feel nurtured and rewarded with focused attention from your Aerosha instructor.

  • Transition at your own pace into classes that use playful assignments, powerful flights, stunning inversions to express strength of body + spirit

  • Awaken your senses as you luxuriously stretch and strengthen muscles rarely used and in some cases, forgotten.

  • Let your confidence soar as you peel away layers of negative programming and conditioning.

  • Try on several “emotions and motions” as you learn to listen to the wisdom of your playful being.

  • Turn off your brain, detach from thought, and connect your breath to the raw expression of your movement.

  • Feel comfortable approaching the pole as you build strength and grace for new climbs, poses, flights, and inversions.

  • Surprise yourself with your aerial flexibility, grace and power.

  • Shift from routines and the familiar into complete fluid improvisation; trust your able, willing body.

  • Thaw into a liquid expression of your feminine essence.

  • Melt into motion, feeling mindless, graceful, free from agenda and expectation. 

  • Honor your sacred, unique, and honest self.

  • Bask in your luminosity as an vibrant, expressive, and whole being.